Clean teeth, remove odor: office ladies can prepare a set of toilet articles in the office, after eating lunch, clean the teeth immediately, reduce bad breath and the possibility of periodontal disease, this is not only responsible for their own health and show the basic courtesy, but also can achieve the state that a lady should have red lips and white teeth and have fresh breathe. If there the conditions do not permitted, office ladies can put a pack of dental floss in their carry bag or just rinse mouth which is better than letting other people know what you have eaten at noon! What need to pay attention is that is you have eaten some acidic food, you can not brush your teeth immediately which will damage the enamel, it is wise to brush the teeth after the enamel restored.You Often Not Mind 9 Codes that Cause Tamper to Your Beloved UGG Boots Classic Short

Secondly,sit down after15-30 minutes atanding or take a nap: do you comfortably recline the seat and chat with you colleagues, or continue to work in front of desk after a plentiful lunch, Or promptly conduct your sweet dream? Actually, these kinds of actions are unhealthy and have no benefit for keeping you beautiful figure. After lunch, more blood would enter into stomach and intestine to participate the digestion, if you go on working immediately, the brain would fight with peptic organs and incurs indigestion, for a long time, your body would not endure. And the immediate sleep after meal would cause little dakvla as a result of fat accumulation, people suffering stomach or other organ prolapse should not stand right away after meal in order to prevent the disease deterioration. easily causing or aggravating gastroptosis. In addition to sitting to chat, the other correct way is to sit down or take a nap after standing 15-30 minutes. In fact, chatting while standing is also fine!What Is Her Final Choice? Topflight ed hardy !

Let your skin has an air touch. Sitting before the computer, copywriter for a whole morning and do you have the feeling of sticky on your face? These are the tools of modern office should have but can produce the magnetic field and facing them long can make your face grow pimple. Furthermore, it has pasted five or six hours from walking out after finishing face-painting in the morning to having had lunch, in such torrid summer, the foundation make-up is not the super glue, and not able to endure to getting off work in the afternoon, at this time, some little [mark" have occurred on the face, haven`t it? You'd better wash face and clean the electrostatic dust. At the same time, you also clean the incomplete makeup to make your skin breath. It is comfortable for your fresh and cool skin, the pimples also is gone.

We can also use the one minute during the moon break to do eye massage to eliminate eye fatigue: stare at screen for a long time, eyes will be tired, and will feel sour, fine wrinkles around the eye corners can be seen, and will make your eyes looks lack of energy which are too faraway from bright eyes. But having a pair of clear eyes and smooth eyelids is one thing we are pursuing and we are not willing to give them up. So, remember to have a half time break for your eyes. Pick out the membrane of eyes pastes which can relieve eye fatigue. And doing a one minute eyes massage when in your free time at noon to help your blood circulation, after about 15 minutes to apply the membrane to your eye, and let your eyes remain everlasting youth in such the aromatic oil and natural element

To do a fresh and cool work makeup for yourself: finally, 15 minutes before the work, to do a fresh and cool makeup for yourself and take a good spirit to face afternoon work. If you do the moist mask just now, you can see clearly that you have a fitness makeup when you use the powder. If the ladies who have a date after work can use this time to make a foundation for their own good, so that you just need to add or enhance the darker color when after work. Having fruit will make you healthier. [an apple a day keeps the doctor away", having fruit will make you healthy; the skin can be more beautiful. And choose a solid time to eat them can be easier to do it. With your sisters together to have a fully meal would be better than you stay at home along forgetting that.

Try to do several Yoga: take off shoes and try to do several Yoga moves, which not only can remit the muscle ache, but also can make you focus attention on the fellow work. You also can relax mood. The way is cross your legs, put your hands out in straight ling as high as your shoulder, you`re your palms upward, and then put your palms against each other, at the same time to have a sniff, put your arms to the root position and exhale the air, and repeat this for one minute. Stand upright, breath slowly and put five fingers close together and ease shoulders, use arms to do circle movement and slowly draw circles until the tip of the elbow touch slightly. Grips hands behind back, breathe, slowly turn the waist to the limit and adhere a moment, breath, back to the original place, handoff, turned to the other side. Do some excises during the noon break: as working people, it is hard for them to spare time to do excises. So, you might as well do some excises during noon break. This will not only affect the social lives after work, but can make you keep vigorous for the whole day.