Rub hands: Rub the back of your hands 50 times and then rub the palms 50 times. Rubbing hands frequently can promote the excitement hinge of the brain and body, and increase the flexibility, flexility, and cold-resistance of your hands. It will also delay the aging of your hands.To Criticize the New Fairy ed hardy of Hollywood Stars

Rubbing the forehead: rub your forehead from the top down, left to right. Several Helpful Tips for You to Choose Remarkable UGG Boots Classic Short Rubbing your forehead frequently can keep your brain awake and delay wrinkles.

Rubbing the nose: rub the inner sides of the nose by your forefingers. Rubbing the nose frequently can make the nasal cavity clear unobstructed and have the effect of preventing and treating cold and rhinitis.

Rubbing ears: rub ears with palms back and forth for 50 times. It can promote the health of your body by stimulate the acupuncture points in ears, and it will also enhance the hearing ability.

Rub your ribs: to rub the acupuncture point named [xiongxian"which is between right and left ribs for 50 times, first with your left hand and then with your right hand. Regular chest rubbing can play a role in pacifying the heart.

Rub abdomen: Rub abdomen 50 times in turns left hand then right, which can promote digestion and prevent retention of food and constipation.

Waist rubbing: Rub the waist for 50 times with the palms of your hands. It can tonify your kidney, reinforce your strength and prevent lumbar acid.

Twisting foot: Twisting your right planta with your left hand for fifty times first then twisting your left planta with your right hand for fifty times. Feet are people's "second heart", by rubbing them, it can promote blood circulation, intensify and enhance the function of the endocrine system, strengthen the body's immune and disease-resistant capacity and increase feet's cold resistance. Doing the above 8 rubs, the massage skill in the hand, forehead, ear should be light, while in the nose, rib, abdomen, waist, foot should be double the hand power.

In the autumn day of cool wind blow gently, it is most suitable for the land colors in autumn to mount the throne of popularity. Earth color does not show off too strongly without too exaggerated tonal personality, but it can create the most elegant side of women, leaving a perfect good impression. So the trend of big-name make-up have led in the autumn and launch of the dawn of the department of rich land of make-up series.What is In Vogue Now? Absolutely eyeglasses !

For women, land colors, are never unsuitable or out-of-date on any occasion, which show mature and elegant mettle, yet instead flamboyant. Summer’s Most First-Grade brand glasses Mode The popular was back and forth, with the autumn comes, warm land colors could not wait to leap stylish girl's face in this fall,, displayed the warmth of make-up with the noble and affinity. 5 Hot ed hardy Trend for August .. ... there is no doubt that 2009 autumn and winter, it must be the stage of the land colors!

Wiping out the warm earth colors on lips to own a good mood Brown, tan, beige, pinkish purple and other warm and elegant colors all belong to the earth tone which are very suitable for partial dim skins of Asian people. Earth color is simplest and the most essential color. But lips would exert an overwhelming sexy temptation if earth color is applied to the lips.

The rich color draws a charming lustre and sexy outline of the lips. It endows you unique noble breath and mature personality. It brings you a warm and nice mood for this autumn and winter as well. Earthy blusher shows soft affinity. Earth color is certainly the best choice for females with dark skin.

Both cheeks wipe on earth color bottom makeup. Clear silhouette makes original delicate face more stereo and also creates elegant style. In addition, Besides, blush similar to the earth also adds sort of friendliness which leaves an impressive impression on others.